How do I build a fitness app from this template?

Click "Use this template" to open Stride in Sleek as your own editable project, then shape it by describing the changes you want: restyle the palette, edit any screen, and add the flows your product needs. You start from six complete screens instead of a blank canvas, so you reach a working fitness app UI design far faster.

What screens are included in this fitness app UI template?

Six connected screens: Today (activity dashboard), Workouts (library), Workout session (timer and reps), Progress, History, and Profile. Together they cover the core flow of a real fitness tracking app, from daily stats to logged workouts and personal records.

Can I customize the fitness app UI design?

Yes. Use the template in Sleek and edit any screen by chatting with the AI: change the orange accent, swap workout thumbnails, adjust layouts, and add or remove tiles. There's no manual redraw; you describe the change and it's applied.

Is this fitness app design template free to use?

You can open and explore the design for free, then use it in your own Sleek project to build on it. Editing and exporting follow Sleek's standard plans.

Can I export the design to code or Figma?

Yes. Sleek exports your design as code, copies straight into Figma with no plugin, or hands you a ready-made prompt that an AI agent like Claude Code or Cursor can use to build it into a real, working app.

Is this template suitable for a strength or HIIT tracking app?

Absolutely. The workout session screen with rep, weight and rest-timer readouts, plus the strength and HIIT library cards, map cleanly onto resistance training, HIIT, or mobility apps. Adjust the workout types and metrics to fit your niche.

Health & Fitness · Clean Athletic

Fitness App UI Design Template

Stride is a workout and activity-tracking app design with a Clean Athletic look, built for founders and designers shipping a fitness product.

Use this template

Fitness app UI today dashboard with activity rings, steps and heart rate tiles

Fitness app workout library screen with photo cards and category filters

Fitness app workout session screen with rest timer ring and rep and weight readout

Preview

Explore the screens

Preview the fitness mobile app design, fully editable in Sleek.

ProgressScreen 4

HistoryScreen 5

ProfileScreen 6

About the Fitness App

Stride is a fitness app UI built around a "Clean Athletic" aesthetic: an off-white canvas, crisp white cards floating on soft shadow, near-black numerals that own each screen, and one energetic orange reserved for activity rings, progress, and the primary action. It feels like a fresh morning workout, high-energy but premium, never neon.

The template ships six connected screens that form a complete fitness flow: a bento-grid Today dashboard with activity rings, steps, resting heart rate and calories; a Workouts library of strength, HIIT and mobility cards with photo thumbnails; a focused Workout session with a rest-timer ring, rep and weight readouts and an up-next preview; a Progress view with weekly minutes, current streak and a training-volume chart; a History list of completed sessions; and a Profile with goals and personal records. Large bold stats, quiet grey labels, and circular rings carry the design throughout.

Use it in Sleek and make it yours: restyle the palette, edit any screen with AI by describing the change, and add the flows your product needs. Then export it to code, copy it into Figma, or hand a prompt to an AI agent to build it for real, far faster than starting from a blank canvas.

What's inside

Screens included

Today

A bento-grid dashboard with a tri-color activity-ring tile (move, exercise, stand), steps, resting heart rate, active calories, sleep and hydration tiles, plus a pill "Start Workout" button. The daily home that shows where you stand at a glance.

Workouts

A browseable library of workout cards with photo thumbnails, duration and difficulty, filterable by All, Strength, HIIT and Mobility. The place users pick what to train.

Workout session

An active session screen showing the exercise name, set count, a large rep and weight readout, a circular rest-timer counting down, and an up-next exercise preview with Pause and Complete actions.

Progress

A hero weekly-minutes number with a week-over-week change, current streak and total workouts tiles, and a daily training-volume bar chart. Turns effort into clear momentum.

History

A grouped list of completed workouts by this week and last week, each with type icon, date, duration and calories burned, plus a filter-by-type chip. A clean training log.

Profile

A profile with avatar, core goals shown as progress bars (weight and strength), personal records like deadlift and 5K time, and preferences. The personalised home for the athlete.

Design & features

Key features

Clean Athletic palette: off-white canvas, white cards, one energetic orange accent
Bento-grid dashboard of varied floating tiles with 22px rounded corners
Large bold numerals with small, quiet grey labels
Circular activity rings for move, exercise and stand
Workout session with a circular rest-timer and rep/weight readouts
Workout library cards with photo thumbnails, duration and difficulty
Progress view with hero weekly minutes, streak and volume chart
Flat bottom tab bar with an orange active state

Audience

Who it's for

Founders validating a fitness or workout-tracking MVP

Product designers needing a polished fitness app UI starting point

Indie developers building a strength or HIIT training app

Health and wellness teams prototyping an activity tracker

Use cases

What you can build

Launch an MVP for a fitness tracking app
Mock up screens for an investor or stakeholder pitch
Hand a consistent fitness app UI off to developers
Explore a redesign of an existing workout app

How to use this template

1
Open the template
Browse the screens and preview the full design to see if it fits your idea.
2
Use this template
Open your own fully editable copy in Sleek with one click.
3
Edit with AI
Restyle the palette, change layouts, and add or remove screens just by describing what you want.
4
Export and ship
Export your design or hand it to developers, and keep building toward launch.